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Let's Talk Turkey Safety

Let's Talk Turkey Safety

Extra care in the kitchen can easily minimize the risk of foodborne illness and ensure a happy and healthy family Thanksgiving this year. more

The Power of Reflection and 3 Ways to Practice It

The Power of Reflection and 3 Ways to Practice It

The coming of a new year is a great time to look forward. But it's also a great time to look inward. more

Complementary Health: What You Need to Know

Complementary Health: What You Need to Know

"Complementary health approach" — you've probably heard this phrase, but you might not know exactly what it is. Read on to find out. more

Medicines and Pregnancy: What You Need to Know

Medicines and Pregnancy: What You Need to Know

Pregnancy is a very special time in a woman's life. However, because some medications are safe during pregnancy and others are not, it can also be a confusing time. more

Simple Swaps for Better Carbs

Simple Swaps for Better Carbs

Carbohydrates are a necessary part of the human diet, but some are healthier than others. more

Is Coffee Good for You?

Is Coffee Good for You?

Most people probably wouldn't stop drinking coffee if they found out it was bad for them, but the good news is that lots of research has found that coffee is, in fact, good for you. more

Top 10 Poison Exposures in Children

Top 10 Poison Exposures in Children

Our homes are filled with helpful things: medications, cleaners, hygiene products, jewelry and batteries. These items are helpful for adults, but they can be dangerous for children. more

Psoriasis 101

Psoriasis 101

It's August, which means it's National Psoriasis Awareness Month. Are you in the know about this common skin condition? more

Is Your Water Bottle Really BPA-Free?

Is Your Water Bottle Really BPA-Free?

That reusable BPA-free water bottle may need to take a trip through the dishwasher to actually be free of BPA. more

Healthy Holiday Eating

Healthy Holiday Eating

The holidays are a great time to be with friends and family, but they're also a time when it's easy to eat too many unhealthy foods. That can be particularly challenging if you're on a diet. more